Free Breakfast Recipe eBook
Download a free eBook with 5 delicious and healthy recipes to fuel your body with fresh energy for your day! These are quick and simple recipes that anyone can make.
Grab your copy now!
When was the last time you felt like you truly had vibrant health?
Where can I support you?
Functional Medicine Health Practitioner
I am a National Board-Certified Health & Wellness Coach and Functional Medicine Health Practitioner whose mission it is to help exhausted, stressed women regain their energy, stamina and vitality. That means partnering with my clients to inspire, educate and help them take baby steps towards living their lives to the fullest. We will start with small changes that will address your most annoying symptom while focusing on finding out what the root or underlying cause of your “dis-ease” is and addressing it naturally so you can live a vibrant and healthy life once and for all.
I noticed that no matter where I was women were talking about struggling with brain fog, fatigue/exhaustion, constipation, sleep issues, stress, obesity, cholesterol or reflux, just to name a few issues. I heard them at the gym, in line at the grocery store or even while waiting to order my lunch at a local café.
We should never go it alone. We need a team of support and knowledge to face our everyday lives. TRUE friends lift you UP, provide you with inspiration, AND they push you out of your ruts to get you into the path you should be on rather than the one you’re wrongfully stuck on. This is why I’ve enlisted the services of Hahn Holistic Health as I work through my cancer treatments. Nutrition and mindset will be VITAL as I move forward. I aim to give my body all the armor it can have because everything we put in and on our body is as important as everything we put in our minds!!
My friend Judy Hahn is one of the most health-knowledgeable, compassionate, full of heart, move you outta your self-imposed rut, LISTENING FIRST kind of people I know. I consider myself beyond blessed to have met her.
Judy has gone above and beyond to learn about my personal diagnosis of Ovarian Cancer. She has provided me with knowledge of what I need to put inside my body – and mindset – to fight this. No matter what stage in life you’re on or what bumps on the road you’re encountering, I hope you too will understand HEALTH is a top priority in your life and invest wisely in it. Judy is where I recommend you start