Print Recipe

Broccoli, Pepper, Turmeric: Anti-inflammatory Quinoa

Anti-inflammatory Quinoa with broccoli, pepper and turmeric. Serve alone for a powerhouse meal or great side dish.
Total Time30 mins
Course: Main Course
Keyword: broccoli, quinoa, turmeric
Servings: 2

Ingredients

  • ¾ cup dry quinoa pre-rinsed
  • 2 tbsp coconut oil
  • 1 medium onion diced
  • 1 bell pepper chopped
  • 1/2 tbsp turmeric
  • 2 cups broccoli chopped
  • 1 dash salt
  • 1 dash black pepper

Instructions

  • In a saucepan place 2 cups of water and bring to a boil. Reduce heat and add the quinoa and simmer until the water is absorbed (about 10-15 minutes).
  • Melt coconut oil in a skillet. Add diced onions, turmeric, pepper and salt, and lightly sauté for a few minutes.
  • Add broccoli and lightly sauté for 5-6 minutes, until it becomes softened.
  • Add the cooked quinoa and stir everything together.
  • Serve & enjoy!

Notes

Tip: Add some cayenne pepper or curry spice for an extra spicy kick.